"The field of meditation has been not just a man's world but a monk's world," write Camille Maurine and Lorin Roche, Ph.D., who assert that the techniques that worked for "reclusive and celibate males" need updating for contemporary women. In Meditation Secrets for Women, they introduce a refreshingly modern, female-oriented approach to meditation that encourages "luxuriating in the sensory world, resting in the simplicity of your own being, enjoying yourself shamelessly." (Read More)