Triumph over Fear is a comprehensive, practical guide to understanding and overcoming anxiety disorders. Based on scientific research and Jerilyn Ross' more than twenty years of clinical experience, readers are given the latest information about clinically proven psychological treatments and medications. Through clinical vignettes, a step-by-step treatment plan, an easy-to-follow self-help program and a full resource guide, individuals are offered a wide variety of tools and techniques that have been scientifically demonstrated to be effective for recovery from an anxiety disorder.